That Pilates
That Pilates (ذات) is a boutique wellness studio dedicated to intentional movement and mindful strength. Specializing in Reformer and Mat Pilates, as well as Yoga and Barre, the studio offers personal training, semi personal training, and group classes through carefully structured sessions that support mobility, alignment, and controlled power through precise, low impact practice.
Designed as a calm and welcoming space, That Pilates encourages balance, focus, and a deeper connection between body and mind, allowing movement to feel both restorative and empowering.
Classes
Reformer Flow
Functional training is designed to improve how your body moves in everyday
Intermediate Reformer
Functional training is designed to improve how your body moves in everyday
Athletic Reformer
Functional training is designed to improve how your body moves in everyday
Mat Pilates
Functional training is designed to improve how your body moves in everyday
Barre
Barre is a low impact, high precision workout that blends elements of Pilat
Yoga
Yoga is a mindful movement practice that connects breath with fluid sequenc
Meet Our Instructors
Doaa N
Pilates Instructor
Doaa is a dedicated Pilates instructor specializing in posture, strength, and mindful movement. Her journey with Pilates began after recovering from a workout injury, where the practice helped her heal, improve alignment, and regain confidence in her body. She focuses on controlled movement, proper technique, and balanced strength, helping clients move safely and effectively through Reformer and Mat Pilates.
PT. Alaa
Physiotherapist and Pilates Instructor
Alaa is a certified physiotherapist and Pilates instructor specializing in kinetic control and movement correction. She focuses on improving posture, restoring proper movement patterns, and supporting recovery from pain and injury. Her sessions combine clinical expertise with Pilates based training to help clients build strength, stability, and confidence in safe, controlled movement.
Rasha
Pilates Instructor
Rasha is a Pilates instructor with a background in psychotherapy, bringing a unique perspective to movement and training. Her classes focus on awareness, balance, and building a strong connection between how the body feels and how the mind responds. She creates thoughtfully paced sessions that help clients release tension, improve focus, and develop a deeper sense of control through Reformer based Pilates.
Ashjan
Pilates Instructor
Ashjan is a STOTT certified Pilates instructor specializing in Mat and Reformer training, with a strong focus on injury recovery and special populations. With a background in nutrition, she takes a holistic approach to movement, helping clients train safely while supporting overall health and performance. Her sessions are detail oriented and highly personalized, emphasizing proper alignment, controlled strength, and gradual progression for long term results.